Christ-Lynn Smith

I am a mental health clinician dedicated to helping women navigate pregnancy, postpartum, caregiving, and the transitions that reshape identity. My work centers on anxiety, depression, infertility, and the everyday weight of caregiving and parenting. I help clients move through these seasons with more clarity and less guilt. My path here started in work with teens and families, where I kept gravitating toward the moms in the room, the women carrying the emotional load of parenting while quietly setting their own needs aside. That experience shaped my focus today. I am trained in perinatal mental health through Postpartum Support International (PSI), and I support women through the identity shifts that come with pregnancy, postpartum, and caregiving, using a collaborative approach that blends clinical support with practical coping tools. I also offer coaching for women who want a more goal-focused, forward-looking space to work through life transitions. If you’re ready to take the next step, I’d love to connect. Please reach out to schedule a consultation.